|
John Brown's Medicine Ball Workout DVD | 
 enlarge | Brand: Ringside
Category: Sports
This item is no longer available
Sales Rank: 123463
Media: Misc.
MPN: JBVDVD 2
ASIN: B000NZOC9C
| |
| Editorial Reviews:
Product Description
The first installment of John Brown's Video Series covers several plyometric exercises and boxing specific movements to help build strength and explosive power. ncorporating non-traditional uses for the age old Medicine Ball turns it into a power tool for creating boxing's superstars.
|
|
|
|
