|
Training for Speed, Agility & Quickness - Book/DVD Set | 
 enlarge | Brand: Title Boxing
Category: Sports
Buy New: $21.99
Sales Rank: 51535
Media: Misc.
Autographed: No
Memorabilia: No
ASIN: B00114UWRK
Availability: Usually ships in 1-2 business days
| |
| Editorial Reviews:
Product Description
In this text and DVD package, top conditioning experts present the best information on testing, techniques, drills and training programs available to maximize athletes' innate movement capabilities. Included are 195 drills, either fully illustrated or featured on the DVD. A great tool for the multi-sport athlete, sample training programs are included for the following sports: baseball and softball, basketball, soccer and field hockey, volleyball, football and more. Book - 255 pgs. DVD - 43 mins.
|
|
|
|
